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Musings over Coffee
Fitness enthusiast. Love to travel, mess up recipes, ponder random things, get riled up about the news, all of which nearly always coinciding with one of my favorite things in the world: Coffee.
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Tag Archives: biking
First Triathlon: 5 weeks out
My training routine has changed substantially from when I first started about 2 months ago – as expected. Some key differences: Much more volume, and adding in Brick workouts. I strive for 2 swim workouts, 2 bike days, and 2 … Continue reading
Posted in Endurance Training, Fitness, Recent Posts
Tagged 5 weeks out, biking, nutrition, running, swimming, Triathlon
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